Subject
- #Training Camp
- #Seoul Marathon
- #Training
- #Marathon
- #Full Course
Created: 2024-11-26
Created: 2024-11-26 10:38
Many people want to prepare for a full course marathon, but don't know how to train.<br>I also just ran blindly when I did my first full course,<br>barely making it within the 5-hour time limit... hahaha 4 hours and 48 minutes...<br>Now I can finish in 3 hours and 55 minutes.<br><br>For those who want to systematically train for 12 weeks instead of challenging themselves blindly like me, and<br>with the benefit of a brand Kalek face pack + Seoul Marathon full course entry ticket,<br>those who meet the conditions are recommended to participate.
Beyond 42.195
Full Course Marathon SUB-4 Training<br><br>A new beginning that transcends yesterday's limits.<br>We are recruiting 20 runners who will challenge the SUB-4 record for the major marathon full course to be held in Seoul in March 2025.<br>Join us for a 12-week training program and the joy of completing 42.195KM.<br><br>
Recruitment Period
(Round 1) CREW MEMBERSHIP ONLY 2024.12.02(Mon) ~ 2024.12.05(Thu)<br>(Round 2) ALL MEMBERS 2024.12.06(Fri) ~ 2024.12.13(Fri)<br>*The application details page will open on December 2nd on the Kalek online store.<br>*Please check the Kalek online store for membership details by grade.<br>*A separate application link will be sent by text message to members who maintain their Crew Membership grade until November 30, 2024.<br><br>
Recruitment Details
Participant Selection and Announcement: 2024.12.18(Wed) *Individual Notification<br>Number of Participants: 20<br>Participation Fee: 300,000 KRW<br>Training Period: 2024.12.23(Mon) ~ 2025.03.09(Sun)<br>*Includes orientation/online 12-week program<br><br>
Participation Conditions
1) Runners who can diligently participate in the team orientation and weekly training sessions.<br>2) Healthy individuals aged 18 or older (born before March 15, 2007)<br>3) Runners with experience completing a full marathon or half marathon within the past 12 months.<br>*You must submit one of the following certificates:<br><br><b>Full Course within 4:59:59</b><br><b>Half Course within 2:11:59</b><br><b>10KM Course within 00:59:59</b><br><br>
Participant Benefits and Support
✔️Weekly personalized curated training (12 weeks)<br>✔️KALEG RACE PACK provided<br>(Worth 600,000 KRW | 25SS Flight Singlet & Shorts, Socks, Sports Tape, Running Bag)<br>✔️2024.03 Seoul Major Marathon Full Course Entry Ticket<br>✔️Kalek discount voucher<br><br>*The KALEG full marathon preparation package will be provided in the 9th week program.
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Kalek Instagram Link<br><br>
KALEG Agit Running Crew | Seoul(@kaleg.agit) • Instagram photos and videos 1,824 followers, 1 following, 122 posts - See Instagram photos and videos from KALEG Agit Running Crew | Seoul (@kaleg.agit) www.instagram.com
#RunningHaeyoung
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