2025 KALEG Full Marathon Training Program - Spring Race Entry

Many people want to prepare for a full marathon, but don't know how to train. I remember my first full marathon; I just ran without a plan and barely finished within the 5-hour time limit...hahaha. 4 hours and 48 minutes...Now I can finish in 3 hours and 55 minutes.

For those who want to systematically train for 12 weeks instead of just jumping in like I did, and with a KALEG race pack included, I recommend participating if you meet the conditions.

Beyond 42.195 Full Marathon SUB-4 Training Recruitment Period (Round 1) CREW MEMBERSHIP ONLY 2024.12.02(Mon) ~ 2024.12.05(Thu) (Round 2) ALL MEMBERS 2024.12.06(Fri) ~ 2024.12.13(Fri) *Detailed application page will open on December 2nd on the KALEG online store. *Check the KALEG online store for membership details by tier. *A separate application link will be sent via text message to crew membership tier maintaining members until November 30th, 2024.

Recruitment Details Participant Selection and Announcement: 2024.12.18(Wed) *Individual Notification Number of Participants: 20 Participation Fee: 300,000 KRW Training Period: 2024.12.23(Mon) ~ 2025.03.09(Sun) *Includes orientation/online, 12-week program Participation Requirements 1) Runners who can faithfully participate in the team orientation and weekly training sessions. 2) Healthy individuals aged 18 or older (born before March 15, 2007) 3) Runners with experience completing a full marathon or half marathon within the last 12 months. *You must submit one of the following records: Full Marathon under 4:59:59 Half Marathon under 2:11:59 10KM under 00:59:59

Participant Benefits and Support ✔️Weekly personalized curated training (12 weeks) ✔️KALEG RACE PACK provided (600,000 KRW value | 25SS Flight Singlet & Shorts, Socks, Sports Tape, Running Bag) ✔️Full marathon entry to a spring marathon ✔️KALEG discount voucher *The KALEG full marathon preparation package will be provided in the 9th week of the program.

KALEG Instagram link

#Runninghaeyoung