Subject
- #Health
- #Weight Management
- #Exercise Supplement
- #Diet
- #Garcinia Jelly
Created: 2025-03-27
Created: 2025-03-27 09:10
This post was written with product and a certain amount of manuscript fee provided by Nutrikit. (It was actually written after consuming it for more than two weeks.)
I've been exercising consistently lately, but I felt a little bit unsatisfied with exercise alone. Especially those who want to lightly manage their weight, like me, will sympathize. So, I started Garcinia diet to synergize with exercise, and I have a Garcinia jelly that I recently started taking.
Garcinia Effects
While exercise helps with weight loss by burning body fat and increasing muscle mass, Garcinia helps reduce body fat by inhibiting the conversion of carbohydrates into fat. Therefore, taking it while exercising creates good synergy for those who are dieting.
(\*Explanation of ingredients.)
While looking for a product to take while exercising, I chose Nutrikit's Extreming Garcinia Jelly because it's easy to eat and has reliable ingredients. The individual packaging makes it easy to carry around, perfect for throwing in my bag before a workout.
Actually, I've tried Garcinia before, but I always found it inconvenient to take pills, so I gave up in the middle.
Extreming Garcinia Jelly is a jelly type, so it was easy to eat and the taste is sweet and sour, making it easy to eat before exercise, resulting in much higher satisfaction.
Personally, a big advantage is that it's a citrus-flavored jelly that can be consumed without water, so it's not burdensome to consume right before exercise. Taking it right before going to the gym feels like it doesn't burden my stomach and gives me energy.
The reason I feel this way is that it contains the maximum amount of Garcinia Cambogia extract, 1,500mg (*based on daily intake), which inhibits the activity of enzymes used when carbohydrates are converted into fat, helping to reduce body fat. It also contains 4,200mg of resistant maltodextrin, which aids in smooth bowel movements and inhibits post-meal blood sugar spikes.
I took it twice a day, before exercise and before dinner, for two weeks, whether I was cycling, doing indoor exercise, or hiking.
When dieting solely through diet, there's a weight limit that's hard to overcome, but combining exercise with Garcinia jelly feels more effective in reducing body fat.
I exercised 3-4 times a week, combining aerobic exercise and weight training. The biggest thing I noticed was the feeling of lightness after taking it, and less hunger after exercise, which helped me avoid overeating.
These small changes motivated me to exercise more.
Rapid dieting can lead to blood sugar spikes and many people experience constipation, causing strain on the body. With the maximum amount of Garcinia Cambogia extract (1,500mg *based on daily intake) and resistant maltodextrin, it helps reduce body fat, post-meal blood sugar spikes, and promotes smooth bowel movements, enabling healthy dieting.
With Nutrikit's product, I felt like styling started from within my body.
For those who want to enhance the effects of exercise, those who find pill-form supplements burdensome, or those looking for a convenient and delicious Garcinia product, my personal tip is to take it before exercise because it makes my body feel lighter and gives me energy. Especially before fasted cardio hahaha.
If you want to increase the effectiveness of exercise or want to conveniently consume Garcinia, Extreming Garcinia Jelly is a highly recommended product. The jelly type makes it easy to carry around, and the taste is good, so it was easy to consume consistently. I consumed it consistently for two weeks.
Recommended for those who:
Have irregular bowel movements or are concerned about gut health
Frequently consume carbohydrates like rice and bread, making weight management difficult
Are concerned about belly fat and excess fat
Feel significant discomfort after overeating
Are worried about their health due to irregular eating habits
Frequently experience indigestion
I recommend trying Extreming Garcinia Jelly, with its delightful citrus flavor, while exercising.
#ExtremingGarciniaJelly #GarciniaJelly #ExerciseSupplement #Nutrikit #DietJelly #HowToEnhanceExerciseEffects
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